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The included program and nutrition guides and calendar. Includes two audio tracks (with or without music) as well as English and Spanish subs. Includes every workout from the regular package. The kind that wins praise and commands respect. Using these precise techniques – ones rooted in Sagi and Autumn’s own training – you’ll relentlessly chip away fat and carve every muscle for a body that’s strong, chiseled, and defined. (Strategic Book Publishing and Rights Agency. Unlike other programs, The Master’s Hammer and Chisel incorporates all three phases of SSP Training – Stabilization, Strength, and Power – into a comprehensive rotation of hardcore strength training that rapidly builds, sculpts, and refines every inch of your body. Max Hammer is also the author of another recently published book, Psychological Healing Through Creative Self-Understanding and Self-Transformation. Why Are The 3 Phases of SSP Training So Effective? Just do the workouts and use these color-coded containers to eat the right portions for the body you want. Sagi and Autumn designed the entire program around their customizable nutrition system. With The Master’s Hammer and Chisel, you’ll have access to their expert body-sculpting program with workouts so efficient, you’ll build your ultimate physique in just 30-40 minutes a day.ĪND TO MAKE SURE YOU GET THE MOST BREATHTAKING RESULTS IMAGINABLE… Seasoned trainers Sagi Kalev and Autumn Calabrese have spent decades studying fitness and nutrition with one goal: develop the best method of transforming the human body into an absolute masterpiece. Max Hammer, was a distinguished Psychology Professor and supervisor of graduate students and interns in the clinical psychology, psychotherapy, and.
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This profile page is being managed by his eldest son, Dr. WANT THE ABSOLUTE BEST WAY TO BUILD AN INCREDIBLE BODY? THIS IS IT. Max Hammer (June 16, 1930-June 14, 2011), was a Professor of Psychology at the University of Maine.